Foto: pixabay   Discovering the right karate style: Find the best fit for your goals, physical abilities, and personal preferences Choosing the right karate style can be crucial for successful training and enjoyment of this martial art. Karate offers various styles, from traditional ones like Shotokan and Goju-Ryu to …

Shotokan karate is one of the most well-known and widespread styles of karate. Developed by Gichin Funakoshi, this style focuses on strong, direct techniques and disciplined, formal practice. The basic techniques in Shotokan karate can be divided into several categories: stances (dachi), hand strikes (tsuki and uchi),…